My name is Adam Moody, I'm an SEO and applied optics physicist that likes to eat, drink, run, and play!

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35 – A Motivating Banff Short Film

A few weeks ago, on our anniversary evening, Jeney and I went to the large Cornell auditorium for a showing of the 2014 BANFF film festival. One short film in particular really hit home with me. If you have 5 minutes, watch this film – 35.   35 from ARC’TERYX on Vimeo. Fun side note

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From the blog

Banh Mi – Yes Please!

It had been a little while since I had cooked up anything new, so when I came across this recipe for Banh Mi I figured it was worth a shot – especially since the “main

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2016 Early Running Plans

Well, it’s now March and it’s time to take a serious look at the year – at least for running and travels. We don’t have as many plans for 2016, although part of that is

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