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35 – A Motivating Banff Short Film
A few weeks ago, on our anniversary evening, Jeney and I went to the large Cornell auditorium for a showing of the 2014 BANFF film festival. One short film in particular really hit home with me. If you have 5 minutes, watch this film – 35. 35 from ARC’TERYX on Vimeo. Fun side note
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Winter Running Images in Ithaca – Jeney Edition
I realize it is already April, but I kid you not, there is still snow on the ground. Thanks, Ithaca, for the “spring weather”. 😛 Here are a few of my cultivated winter shots from the
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Auxiliary workouts – Weight lifting?
I’ve started adding auxiliary workouts to my running. This all started when I injured my knees a few years ago and was forbidden from running by my physical therapist – side note,
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Banh Mi – Yes Please!
It had been a little while since I had cooked up anything new, so when I came across this recipe for Banh Mi I figured it was worth a shot – especially since the “main
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2016 Early Running Plans
Well, it’s now March and it’s time to take a serious look at the year – at least for running and travels. We don’t have as many plans for 2016, although part of that is
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Winter Running Images In Ithaca
It’s been a fairly tame winter in the NE – at least in the Ithaca area. We had a relatively snow and ice free fall and early winter and have only recently (February) gotten into some
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Ho Ho Holiday 5k Fun Run – Ithaca Version
Back in Vancouver, WA on the 13th of December, 2015, there was a big run/walk 5k to raise money for a good friend of mine who is having ongoing issues with a brain tumor. Since we couldn’t
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