EatDrinkRunPlay

Eat Drink Run Play!

Author: Jeney

My name is Jeney, I'm a biophysics graduate student working with x-rays and proteins that likes to eat, drink, run, and play!

Getting Past the Slump in Running

Everytime I let my running slide (vacation, post-race, etc), there is a barrier to getting back “in the swing of things”. I find every excuse I can to chop my runs short, run a little bit slower than my average pace, or just cross-train instead. Don’t get me wrong, post-race slumping is natural and your […]